Shela Dean
Shela Dean is Relationship Happiness Coach, speaker, and author of Frequent Foreplay Miles - Your Ticket to Total Intimacy. Her book and advice have helped many couples in their journey towards improving intimacy and strengthening marital bonds.
Articles by this Author
How Differences Can Make a Better Relationship
- By Shela Dean
- Published Friday 23rd 2011
- Relationships
- Unrated
Halloween Every year it's a challenge to be creative and accommodating to my I'm-not-wearing-that sweetie at the same time
3 Ways to Ensure Your Relationship Survives Change
- By Shela Dean
- Published Monday 21st 2011
- Relationships
- Unrated
Years ago, there was a TV commercial for Lipton soup A child ran into the kitchen and asked his mom, who was standing over a steaming pot, "Is it soup yet
Self Esteem and Marriage - Would You Marry You?
- By Shela Dean
- Published Monday 21st 2011
- Marriage
- Unrated
Would you marry you If you were/are single, are you the kind of person you'd be looking for and want to hook up with
The Sex Savings Account - Earn Real Dividends!
- By Shela Dean
- Published Monday 21st 2011
- Financial
- Unrated
Okay, I'm going to be honest This is not an entirely original idea
Relationship Arguments - How to Avoid Misguided Conflicts in Relationships
- By Shela Dean
- Published Friday 4th 2011
- Relationships
- Unrated
It was in grade school math that I first learned about reducing fractions to their lowest common denominator I hated math
Prenup Agreement - Legal and Financial Issues
- By Shela Dean
- Published Thursday 15th 2011
- Marriage
- Unrated
The laws and regulations that govern our life are staggeringly complex No one, not even an attorney, can know them all
Three Ways to Bring Playfulness (Back) Into Your Relationship
- By Shela Dean
- Published Friday 2nd 2011
- Relationships
- Unrated
Remember when you and your sweetheart first met You counted the minutes until you saw him again
Choosing the Perfect Gift
- By Shela Dean
- Published Friday 2nd 2011
- Relationships
- Unrated
Gift giving can be treacherous ground but you'll have far greater success if, before you whip out your credit card, you ask yourself these questions:
Does your sweetheart prefer things or experiences I could surprise my sweetheart with a Porsche and he'd say, "Why
3 Reasons Why Keeping Score is Good For Your Relationship
- By Shela Dean
- Published Wednesday 10th 2011
- Relationships
-
Rating:




You’ve been told it’s death to your relationship but I’m going to give you three reasons why, when done right, keeping score is good for your relationship
1
Relationship Advice That Starts With You
- By Shela Dean
- Published Sunday 24th 2011
- Relationships
- Unrated
Do an Amazon search on "self-improvement" or "self-help" and you'll get a long list of books to choose from (including my book Frequent Foreplay Miles, Your Ticket to Total Intimacy) There are books on how to have better communication, better sex, more intimacy, fair fights, more fun, less conflict, a more fulfilling life, more self-confidence, more self-esteem, and so on and so on
Better Emotional Intimacy - 50 Ways to Love Your Lover
- By Shela Dean
- Published Wednesday 20th 2011
- Marriage
- Unrated
In 1975 Paul Simon released his hit song "50 Ways to Leave Your Lover" I recently looked up the lyrics and discovered something I'd failed to notice in 1975 when I was hummin' along
Emotional Intimacy Starts With A Simple Touch
- By Shela Dean
- Published Sunday 10th 2011
- Relationships
- Unrated
Touch is essential to intimacy Okay, I know you think I've just stated the obvious but I'm not talking about that kind of intimacy
Togetherness in Marriage: What is It?
- By Shela Dean
- Published Wednesday 28th 2010
- Marriage
- Unrated
Waxing poetic on the subject of love and marriage, Kahlil Gibran in The Prophet said, "Let there be spaces in your togetherness" Gibran is not suggesting that couples take an occasional breather from each other (although that might be a good idea, too)
How to Have Greater Emotional Intimacy
- By Shela Dean
- Published Friday 5th 2010
- Relationships
- Unrated
Intimacy means being connected Sexual intimacy is physical; emotional intimacy is connection of mind, heart and spirit
Couples Communication: Constructive Criticism Seldom Is
- By Shela Dean
- Published Friday 19th 2010
- Relationships
- Unrated
"You have more butt than you need, but you have a nice shape" That's the closest my hubby Dale has come to criticizing me and to be honest, his comment was merely a verbal observation of fact
Forgiveness in Relationships: Is it Unconditional?
- By Shela Dean
- Published Friday 12th 2010
- Relationships
- Unrated
Forgiveness It's a topic we hear a lot about when it comes to marriage and relationships
Differences Can Lead to Greater Intimacy in Marriage
- By Shela Dean
- Published Wednesday 3rd 2010
- Marriage
- Unrated
Two questions:
* Why do made-for-each-other love bugs butt heads, step on each others toes, and get their wires crossed
* In a "discussion" with your sweetie, have you ever said something like, "Well, in my book [fill in the blank]
Love: Mother Nature's Dirty Trick
- By Shela Dean
- Published Wednesday 27th 2010
- Marriage
- Unrated
Dopamine Adrenalin
Marriage - It Is NOT Hard Work
- By Shela Dean
- Published Sunday 17th 2010
- Marriage
- Unrated
Marriage It's hard work
Staying Connected With Intimacy Rituals
- By Shela Dean
- Published Sunday 17th 2010
- Relationships
- Unrated
A good marriage has the attributes of friendship There's someone to zip your dress, give an opinion about what tie goes with the jacket, get aspirin for your headache, or laugh at your jokes
Intimacy - When Less is More
- By Shela Dean
- Published Sunday 17th 2010
- Relationships
- Unrated
Hubby Dale and a guy friend sat on their boat knocking down a few beers and whiled away a lazy afternoon by listing body "ations"-urination, expectoration, perspiration, etc I tried, but failed, to imagine doing the same with a girlfriend
Humor - The Language of Intimacy
- By Shela Dean
- Published Sunday 17th 2010
- Relationships
- Unrated
Private jokes Code words
Remarriage, Blended Families, And Blended Stuff - Create Opportunity From Challenge
- By Shela Dean
- Published Sunday 17th 2010
- Marriage
- Unrated
Remarriage It's the "blend" setting on the Cuisinart of life
Marriage and Partnership - The Power of Two
- By Shela Dean
- Published Sunday 27th 2009
- Marriage
- Unrated
The exponential power of two It's one of the great things about being in a committed relationship
Marriage and Divorce: When Are Differences Irreconcilable?
- By Shela Dean
- Published Thursday 3rd 2009
- Relationships
- Unrated
CNN recently reported that divorce has a permanently bad affect on your mental and physical health In my case, NOT getting a divorce would have been bad for my mental, and his physical, health
A Better Way to Keep Score and Keep Your Marriage Happy
- By Shela Dean
- Published Tuesday 24th 2009
- Advice
- Unrated
Keeping score can keep your relationship happy
I know
Memories – The Glue That Binds
- By Shela Dean
- Published Saturday 14th 2009
- Relationships
- Unrated
"Romantic gestures" That's the search term I used while cruising the internet
Getting Even (Or Not) - Tips For a Healthy Marriage
- By Shela Dean
- Published Tuesday 27th 2009
- Marriage
- Unrated
Unwanted facial hair Yep, hubby Dale and I have reached that age
Ex's - The Ex Factor
- By Shela Dean
- Published Monday 19th 2009
- Relationships
- Unrated
My friends Bob and Nancy have been together since they were old enough to crawl and share pacifiers After three kids and 35+ years of marriage, they're still stuck on each other
Your Reality Show - Embracing Public Displays of Affection
- By Shela Dean
- Published Tuesday 13th 2009
- Entertainment
- Unrated
Until Jon stepped out on Kate and the internet practically collapsed under the weight of the chatter, I thought Jon and Kate Plus Eight was a reality show about two loving parents raising eight adorable kids Since I'm into the grandparent thing, I gave the show a no-thanks-not-interested-I'll-pass yawn
The Meltdown – Another Ticket to Marital Intimacy
- By Shela Dean
- Published Thursday 17th 2009
- Marriage
- Unrated
Things go wrong The oven malfunctions, the appetizer burns, and your snooty in-laws arrive to a smoke-filled house
Improving Intimacy in Marriage
- By Shela Dean
- Published Wednesday 16th 2009
- Marriage
- Unrated
About Marriage Intimacy
Intimacy is the cornerstone of marriage and it encompasses every aspect of a relationship including the physical, emotional, and spiritual connection between two people Physical intimacy is often what sparks a relationship but what keeps the spark alive is the emotional and spiritual connection that forms over time

