If you have spent any time looking on the internet to find a weight loss diet, you have definitely found quite a few of them If you have looked through many different kinds and been unable to find the one that fits you best, then you should read on to see if you are able to find a weight loss diet that works well for you

The pleurisy plant is a perennial herb that has several stems It can be found growing three feet high, with branches at the top

The Native Americans used psyllium as an eye-wash It was also used to treat sprains and abrasions

The prickly ash plant is a tall shrub that is often described as a small tree It can usually be found growing up to a height of twenty feet

Horehound has been around for thousands of years The Romans used this herb in a combination as an antidote for poison

Hops are the female flower cones, which are also known as strobiles, of the hop plant The hop plant is part of the Cannabaceae family, which also includes hemp

The hoodia plant is a leafless, spiny plant It is a succulent in the milkweed family

Ancient Greeks used hawthorn berries for heart disease The Greeks and Romans looked to hawthorn as a source of happiness and hope for the future

The word pumpkin comes from the Greek word pepon, which means large melon This word was adapted by the French to pompon

Gymnema has been used for centuries throughout the world for medical purposes Only recently has it gained popularity in the Western world

For centuries, gotu kola has been used in India and the islands of the Indian Ocean as a tonic and medicinal remedy The herb was thought to increase longevity and improve energy

Kelp is a main source of natural iodine It is used extensively by the Japanese

The pygeum plant is a tall evergreen tree that is part of the family Rosaceae It is found in central and southern Africa

Kava is an ancient crop of the western Pacific The word kava refers to both the plant and the beverage that is produced from its roots

The hyssop plant is a genus of about ten to twelve species of herbaceous or semi-woody plants in the Lamiaceae family These plants are native to the east Mediterranean and to central Asia

The juniper plant is a coniferous plant which is part of the genus Juniperus of the cypress family There are approximately 50-67 different species of juniper, which are distributed widely throughout the northern hemisphere

Horsetail has been used for healing in both Chinese and Asian cultures During times of famine, the Romans ate horsetail shoots, while Native Americans used horsetail as a diuretic for kidney problems, cancer, and dropsy to increase blood circulation

Both the Cherokee and the early American settlers used a decoction of hydrangea for calculous diseases with great success This herb was considered by Dr

Garlic is very popular because of its health benefits A perennial plant and member of the lily family, the bulb of the garlic plant is used for many medicinal purposes

Red clover is also commonly referred to as wild clover, purple clover, meadow clover, honeysuckle clover, or cow grass This herb is a member of the pea family

Jojoba is a shrub that is native to the Sonoran and Majoave desserts of Arizona, California, and Mexico It is the only species in the family SImmondsiaceae

Used as a female regulator, cramp bark is considered to be a very valuable herb It is also used to relieve cramps during menstruation

The caraway plant, also known as Persian cumin, is a biennial plant that is found in the Apiaceae family This plant is native to Europe and western Asia

Caralluma is a succulent plant that is part of the cactus family It can be found growing wild in Africa, the Canary Islands, India, and southern Europe, Sri Lanka, and Afghanistan

The birch species are generally small to medium-size trees or shrubs They are mostly found in northern temperate climates

Buckthorn is a bitter herb that is used for expelling impurities It has been used in Europe for hundreds of years as a potent laxative for purging the body

Anise is a flowering plant that is part of the Apiaxeae family It is native to the eastern Mediteranean region and southwest Asia

Kombucha is also known as Manchurain tea or mushroom It is not an official member of the fungi family

Nopal is also referred to as the prickly pear cactus The broad, thick, succulent leaves of the cactus are used for medicinal purposes

The nettle plant is native to Europe and can be found throughout the United States and into Canada This herb was cultivated in Scotland for use in making a durable cloth

Myrrh is the reddish-brown resinous material that comes from the dried sap of a number of trees Primarily, it is obtained from the Commiphora myrrha, which is native to Yemen, Somalia, and the eastern parts of Ethiopia

The marshmallow plant can be found in southern and western Europe, western Asia, and the northeastern region of North America The plant originally grew in salty soils, but now it thrives in moist, uncultivated ground

Oregon grape is an evergreen shrub that is related to the barberry plant The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries

Mustard is also referred to as mustard greens, Indian mustard, and leaf mustard This herb is a species of the mustard plant

The mugwort plant is one of several species in the genus Artemisia In Northern America, this plant is considered to be an invasive weed

The mullein is a genus of about 250 species of flowering plants They are all part of the figwort family

In Europe, milk thistle was used as a well-known remedy for liver problems and also as a digestive aid Pliny the Elder, the early Roman writer, explained how the juice of milk thistle mixed with honey was used for carrying off bile

Kava has been traditionally in ceremonial drinks as a mild sedative and relaxant used by many island communities in the Pacific such as Polynesia, Micronesia, and Melanesia Today it is still used to relax the body and mind and promote a restful sleep

The Cherokee tribe used skullcap as an emmenagogue It was also used historically as an anti-convulsant

The schizandra plant belongs to the family of the Magnoliaceae family The herb is a creeping woody vine that is native to both China and Japan

The American senna has been used widely for its mild purgative abilities Native Americans used this as a drink to reduce fevers, for sore throat, and as a laxative

Sea buckthorn is also known as sea berry or Siberian pineapple It is a small shrub that can be found growing natively in a wild swath across Europe and Asia

Saw palmetto was used by Native American tribes in the South for sore eyes The dried root was used to lower high blood pressure, and the crushed root was applied to sore breasts in women

Sarsaparilla can be found natively growing in the Pacific regions of Mexico, along the coast to Peru The root is commonly used to make root beer

Salvia is the Latin name for sage, meaning healthy The sage plant was highly revered for its healing benefits in the Mediterranean

Saffron was used by the Greeks and Chinese as a royal dye because of its yellow color Wealthy Romans used this herb to perfume their homes

Valerian was used by ancient Greeks for digestion, nausea, and urinary tract disorders A famous Greek physician, Galen, was known for prescribing valerian to be used as a decongestant

Symptoms of hypoglycemia can be very subtle and difficult to recognize Many people with hypoglycemia have become so used to their symptoms that often, they don’t even recognize their own abnormality

It is critical for one to known that an excess amount of sugar can deplete our vitamin and mineral stores To make things worse, vitamin and mineral deficiencies can predispose us to both hypoglycemia and diabetes

St John's wort has emerged recently as an herb that is known to assist the nervous system